CookPal AI
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Spinach and Pollock Roe Mochi Pancake

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Main

    • 2 pieces mochi (100g)
    • 1 piece pollock roe (50g)
    • 🥬 1 bag spinach (200g)
    • 2 tbsp sesame oil

  • Batter

    • 🥚 1 egg
    • 6 tbsp all-purpose flour
    • 3 tbsp potato starch
    • 🧂 Pinch of salt
    • 75 ml water

  • Sauce

    • 1 tsp sugar
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1 tsp white sesame seeds

الخطوات

1

Cut mochi into 1.5 cm cubes. Wash spinach and remove excess water.

2

Slice pollock roe into 1 cm pieces.

3

Boil water in a pot, add salt, and blanch spinach briefly. Cool in water, squeeze dry, and cut into 3-4 cm pieces.

4

Mix sauce ingredients (sugar, vinegar, soy sauce, sesame seeds) in a bowl.

5

In another bowl, beat the egg and mix with flour, potato starch, salt, and water. Add mochi, pollock roe, and spinach, and combine.

6

Heat 1 tbsp sesame oil in a pan over medium heat. Pour batter and spread evenly.

7

Cover and cook on medium-low heat for 8 minutes until the bottom is golden brown. Flip and cook for another 3-4 minutes.

8

Add remaining sesame oil around the edges and cook on high heat until crispy.

9

Cut into pieces, plate, and serve with the sauce.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 12g
    بروتين
  • 45g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fresh spinach for better flavor and texture.Adjust sauce ingredients to suit your taste preferences.Serve hot for the best experience.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.