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Spinach Bacon Egg

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 1 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🥬 1 bag spinach

  • Meat

    • 🥓 2 slices bacon

  • Eggs

    • 🥚 2 eggs

  • Oils

    • 1/2 tbsp salad oil

  • Seasonings

    • 🧂 1/3 tsp salt
    • Pinch of pepper

الخطوات

1

Cut the bacon into quarters and slice spinach into 3 cm pieces.

2

Heat salad oil in a frying pan over medium heat, add spinach, and stir-fry until wilted. Season with salt and pepper.

3

Shape the spinach into two donut-like rings in the pan, place bacon on top, and crack an egg into the center of each ring. Cover and cook for 2 minutes.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 5g
    كربوهيدرات
  • 18g
    دهون

💡 نصائح

Serve with toast or rice for a complete breakfast.Adjust seasoning to taste or add chili flakes for a spicy twist.Use fresh spinach for the best flavor and texture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.