
Spinach Cheese Korean Pancake
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
Spinach Cheese Korean Pancake
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 🥬 1/2 bunch spinach
Cheese / Dairy
- 🧀 30g shredded pizza cheese
Oil
- 2 tbsp sesame oil
Batter
- 🥚 1 egg
- 💧 2 tbsp water
- 🌾 60g all-purpose flour
- 🧂 1 tsp soy sauce
- 1/2 tsp dashi powder
Sauce
- 1 tbsp ponzu sauce
- 1 tsp sesame oil
- to taste chili oil
الخطوات
Wash spinach, wrap in plastic, and microwave at 600W for 90 seconds. Rinse with water, drain, trim roots, and cut into 1cm pieces.
Mix all sauce ingredients (ponzu, sesame oil, chili oil) in a bowl.
In a bowl, beat the egg and mix with water, flour, soy sauce, and dashi powder. Add spinach and mix well.
Heat sesame oil in a frying pan, pour batter into a round shape, and top with shredded cheese. Cover and cook on medium heat for 3-4 minutes. Flip and cook on low heat for 2-3 minutes.
Serve on a plate with the sauce on the side.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 12gبروتين
- 20gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh spinach for better flavor and texture.Adjust the sauce ingredients to suit your taste preferences.Ensure the frying pan is well-heated before adding the batter for a crispy exterior.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.