
Spinach Egg Curry Porridge
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $10
Spinach Egg Curry Porridge
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $10
المكونات
Main Ingredients
- 🍚 2 cups cooked rice
- 🥬 2 handfuls spinach
- 🥚 2 eggs
- 🍄 1 king oyster mushroom, diced
- 🧅 1/2 onion, finely chopped
- 🥕 1/4 carrot, finely chopped
- 2 curry blocks
- 1 tbsp curry powder
الخطوات
Prepare the ingredients: chop spinach, dice onion, mushroom, and carrot, and beat the eggs.
In a pot, combine rice and water at a 1:2 ratio. Boil on high heat, then reduce to low heat, stirring occasionally until the rice softens.
Add all vegetables except spinach to the pot and simmer on low heat for 3 minutes.
Add spinach and mix well into the porridge.
Turn off the heat and add curry blocks. Cover the pot and let them dissolve for 2-3 minutes.
Simmer the porridge on low heat for 5 minutes after dissolving the curry blocks.
Pour the beaten eggs in a circular motion into the pot. Stir gently after 30 seconds to achieve your desired egg texture.
Adjust the curry flavor by adding 1 tbsp curry powder if needed.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 10gبروتين
- 35gكربوهيدرات
- 5gدهون
💡 نصائح
Use leftover rice to save time and reduce waste.Adjust the water ratio for a thicker or thinner porridge consistency.Store leftovers in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.