
Spinach Namul (Korean Seasoned Spinach)
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $5
Spinach Namul (Korean Seasoned Spinach)
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $5
المكونات
Vegetable
- 🥬 1 bunch spinach
Seasoning
- 🧂 1 tbsp salt
- 1 tbsp soy sauce
- 1 tbsp fish sauce
- 2 tbsp sesame oil
- 🧄 1 tbsp minced garlic
- 🧂 Pinch roasted salt
- 🌰 Pinch sesame seeds
الخطوات
Trim wilted spinach leaves and cut the stem base with a knife.
Boil water, add 1 tbsp salt, and blanch the spinach for about 30 seconds.
Rinse the spinach thoroughly to remove any dirt and squeeze out excess water. Place in a bowl.
Add soy sauce, fish sauce, minced garlic, sesame seeds, and salt to taste.
Mix thoroughly to evenly coat the spinach with the seasoning.
Transfer to a serving dish and enjoy.
المغذيات
لكل سيرف واحد🔥
50
سعرات حرارية
- 2gبروتين
- 3gكربوهيدرات
- 3gدهون
💡 نصائح
This dish is perfect as a side for Korean meals.You can store leftovers in the fridge for up to 2 days.If you prefer a vegan version, substitute fish sauce with soy sauce.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.