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Spring Cabbage and Shirataki Soup

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 1 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 70g spring cabbage
    • 35g red paprika

  • Noodles

    • 100g shirataki noodles

  • Seasoning

    • 1/2 tbsp olive oil
    • Pinch of pepper

  • Soup Base

    • 💧 200cc water
    • 1/3 tsp chicken stock powder
    • 🧂 1/4 tsp salt

الخطوات

1

Prepare the spring cabbage by chopping it into bite-sized pieces.

2

Slice the red paprika into thin strips.

3

Rinse the shirataki noodles and drain them well.

4

Heat olive oil in a pot over medium heat and sauté the cabbage and paprika for 2 minutes.

5

Add the shirataki noodles to the pot and stir well.

6

Pour in the water and add chicken stock powder and salt. Bring to a boil.

7

Simmer for 5 minutes and season with pepper before serving.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 3g
    بروتين
  • 10g
    كربوهيدرات
  • 4g
    دهون

💡 نصائح

Shirataki noodles are low in calories and carbs, making this soup ideal for weight management.You can substitute chicken stock powder with vegetable stock for a fully vegetarian option.Store leftovers in the fridge for up to 2 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.