
Spring Cabbage and Tuna Sesame Vinegar Salad
تكلفة $3, توفير $5
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $3
Spring Cabbage and Tuna Sesame Vinegar Salad
تكلفة $3, توفير $5
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $3
المكونات
Main Ingredients
- 🐟 35g canned tuna in oil
- 🥬 200g spring cabbage, chopped
Seasonings
- 🍬 1/2 tbsp sugar
- 🍶 1 tbsp vinegar
- 🧂 1/2 tbsp soy sauce
- 🌰 1 tbsp ground white sesame
- 1/2 tbsp sesame oil
الخطوات
Cut the spring cabbage into bite-sized pieces and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Drain excess water and let cool slightly.
In a bowl, mix all the seasonings (sugar, vinegar, soy sauce, ground white sesame, and sesame oil).
Add the spring cabbage and canned tuna to the bowl and toss to combine.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 6gبروتين
- 8gكربوهيدرات
- 7gدهون
💡 نصائح
Use fresh spring cabbage for the best flavor and texture.You can substitute canned tuna in oil with tuna in water for a lower fat option.This dish can be prepared in advance and stored in the refrigerator for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.