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Sprouted Soybean Salad

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 5 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 100g sprouted soybeans
    • 🥒 1 cucumber (100g)
    • 🍅 5 cherry tomatoes

  • Seasonings

    • 1/2 tbsp vinegar
    • 1/2 tbsp soy sauce
    • 2 tbsp olive oil
    • Pinch of black pepper

الخطوات

1

Cut off both ends of the cucumber, slice it lengthwise, and scoop out the seeds with a spoon. Place the cut side down and slice into 1cm pieces. Quarter the cherry tomatoes.

2

In a bowl, mix the seasonings (vinegar, soy sauce, olive oil, and black pepper) well. Add the sprouted soybeans and prepared vegetables, then toss everything together.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 10g
    بروتين
  • 8g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Sprouted soybeans are a great source of plant-based protein and add a satisfying texture to the salad.This salad can be served immediately or chilled for a refreshing taste.You can substitute cherry tomatoes with regular tomatoes if unavailable.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.