Squid and Cabbage Shumai
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
Squid and Cabbage Shumai
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
المكونات
Vegetable
- 🥬 5 leaves cabbage
- 🧅 1/8 onion
Seafood
- 🦑 1/2 squid, cleaned
Protein
- 🧈 75g silken tofu
- 🐖 80g ground pork
- 🥚 1/2 egg white
Seasoning
- 🧂 1 pinch salt
- 🧂 A dash of salt and pepper
- 🧂 Soy sauce, as needed
- Mustard paste, as needed
Other
- 1 tsp low-carb sake
- 1.5 tbsp potato starch
- 1/4 piece ginger
الخطوات
1
Finely chop the squid, onion, and ginger.
2
Mix the squid, tofu, ground pork, onion, ginger, salt, pepper, egg white, sake, and potato starch in a bowl.
3
Cut cabbage leaves into thin strips and attach them to the meat mixture to form shumai shapes.
4
Steam the shumai for 15 minutes until fully cooked.
5
Serve with soy sauce and mustard paste for dipping.
المغذيات
لكل سيرف واحد🔥
200
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh squid for better flavor.Silken tofu adds a smooth texture to the filling.Ensure the cabbage strips are thin for easier steaming.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.