
Squid and Celery with Butter Soy Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
Squid and Celery with Butter Soy Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
المكونات
Vegetables
- 🌿 1 stalk celery
- 🍄 1 pack maitake mushrooms
Seafood
- 🦑 200g frozen squid rings
Condiments
- 1 tsp salt koji
- 🧂 1 tbsp soy sauce
- Pinch of black pepper
Dairy
- 🧈 10g salted butter
الخطوات
Remove the strings from the celery. Slice the stalk diagonally into bite-sized pieces and chop the leaves roughly. Trim the base of the maitake mushrooms and separate them by hand.
Defrost the squid and pat it dry. Place it in a microwave-safe container and rub with salt koji and black pepper.
Add the celery stalks, maitake mushrooms, butter, and soy sauce to the container. Cover loosely with plastic wrap and microwave at 600W for 3 minutes and 30 seconds.
Stir the mixture, add the celery leaves, and microwave again at 600W for 30 seconds with loose plastic wrap.
المغذيات
لكل سيرف واحد🔥
180
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
You can substitute soy sauce with fish sauce or oyster sauce for an ethnic twist.Serve with steamed rice or noodles for a complete meal.Use fresh squid if available for better flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.