
Squid and Clam Pasta Paella
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $15
Squid and Clam Pasta Paella
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $15
المكونات
Pasta / Noodles
- 🍝 150g spaghetti
Seafood
- 🦑 150g sliced squid
- 🐚 200g cleaned clams
Vegetables
- 🧅 1/2 onion, minced
- 🍅 8 cherry tomatoes, halved
- 🍋 1 lemon, cut into wedges
- 🧄 1 clove garlic, minced
Oil
- 2 tbsp olive oil
Seasonings
- 400ml water
- 🧂 1/4 tsp salt
- 1/2 tsp consomme
- 3 tbsp ketchup
- Pinch of pepper
Garnish
- Chopped parsley, as needed
الخطوات
Break spaghetti into 6 equal parts. Mince the onion and garlic. Halve the cherry tomatoes. Cut the lemon into wedges.
Wash clams thoroughly by rubbing them together in a bowl of water.
Heat olive oil and garlic in a pan over low heat until fragrant. Add onion and sauté until translucent. Add squid and clams, stirring until coated with oil. Add water, salt, consomme, ketchup, and pepper, then bring to a boil. Add spaghetti and mix well.
Cover and cook over medium-low heat for 2 minutes less than the spaghetti package instructions. Remove the lid and cook until the liquid evaporates.
Garnish with parsley and serve with lemon wedges.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 50gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh seafood for the best flavor.Adjust seasoning to taste, especially salt and pepper.Serve immediately to enjoy the dish at its best temperature.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.