
Squid and Crown Daisy Pancake
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 10 Min
- 3 عدد الوجبات
- $8
Squid and Crown Daisy Pancake
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 10 Min
- 3 عدد الوجبات
- $8
المكونات
Vegetables
- 1 bunch crown daisy
Seafood
- 1 squid, cleaned and chopped
Eggs
- 🥚 1 egg
Seasoning
- 🧂 1 pinch salt
Flour
- 1/2 cup tempura flour
Oil
- Cooking oil, as needed
الخطوات
Chop the squid into coarse pieces for better texture.
Trim the thick stems of the crown daisy and finely chop the leaves.
Combine the chopped squid and crown daisy in a mixing bowl.
Add 1/2 cup tempura flour, 1 egg, and a pinch of salt to the bowl.
Add a small amount of water and mix until the batter holds together.
Heat a pan and generously add cooking oil. Scoop a spoonful of batter and shape it into a round pancake.
Flip the pancake once the edges become crispy.
Cook on medium-low heat, flipping occasionally, until golden brown on both sides.
المغذيات
لكل سيرف واحد🔥
180
سعرات حرارية
- 12gبروتين
- 15gكربوهيدرات
- 8gدهون
💡 نصائح
Use tempura flour for a crispier texture.Save the crown daisy stems for other recipes to minimize waste.Serve with dipping sauce for enhanced flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.