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Squid Liver Fried Rice

تكلفة $10, توفير $5

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Seafood

    • 🦑 1 squid

  • Grains

    • 🍚 2 bowls (400g) cooked white rice

  • Vegetables

    • 🧅 Chopped green onion, as needed
    • Chopped parsley, as needed

  • Dairy

    • 🧈 1 tbsp salted butter

  • Seasoning

    • 🧂 Salt and pepper, to taste

  • Condiments

    • 1 tbsp mayonnaise
    • 1/2 tbsp soy sauce
    • 1/2 tbsp sake

الخطوات

1

Remove the squid's liver and tentacles from the body. Discard the cartilage and clean the squid thoroughly.

2

Cut the squid's body and tentacles into 1cm cubes.

3

Mix the squid liver with mayonnaise, soy sauce, and sake in a container.

4

Heat butter in a frying pan over medium heat and sauté the squid pieces.

5

Add the cooked white rice to the pan and stir-fry until the rice is separated.

6

Add the squid liver mixture to the pan and stir-fry well. Season with salt and pepper to taste.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 20g
    بروتين
  • 50g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Serve with a sprinkle of chopped parsley for added freshness.Pair with a light Japanese sake for a complete meal experience.Use freshly cooked rice for better texture in the dish.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.