
Squid Marinated in Sake Lees
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 4,320 Min
- 2 عدد الوجبات
- $10
Squid Marinated in Sake Lees
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 4,320 Min
- 2 عدد الوجبات
- $10
المكونات
Main
- 🦑 200g cleaned squid
- 100g sake lees
- 50ml mirin
- 🧂 1 tsp salt
Garnish
- 🍋 1 wedge of lemon
الخطوات
Wash the squid under water and pat dry. Cut into bite-sized pieces.
Mix sake lees, mirin, and salt in a tray until well combined.
Add the squid to the mixture, coat thoroughly, and cover with cling wrap. Refrigerate for 3 days to allow flavors to develop.
Remove the squid from the marinade, rinse under water, and pat dry. Place on a baking tray lined with aluminum foil.
Bake in a toaster oven for 5–7 minutes until golden brown and cooked through.
Plate the squid and garnish with a wedge of lemon.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 20gبروتين
- 5gكربوهيدرات
- 2gدهون
💡 نصائح
Marinating for 3 days enhances the depth of flavor.Use fresh squid for the best texture and taste.Pair with sake or beer for a perfect appetizer.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.