CookPal AI
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Steamed Chicken and Avocado with Yuzu Mayo

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Protein

    • 🍗 200g chicken breast
    • 4 crab sticks

  • Vegetables

    • 🥑 1/2 avocado

  • Seasoning

    • 🧂 Pinch of salt
    • 2 tbsp sake
    • 2 tbsp mayonnaise
    • 1 tbsp ponzu sauce
    • 1/2 tsp yuzu pepper
    • 🍬 1 tsp sugar

الخطوات

1

Place the chicken breast in a microwave-safe container, sprinkle with salt and sake, cover loosely with plastic wrap, and microwave at 600W for 6 minutes. Let it steam for 5 minutes, then cut into bite-sized pieces once cooled.

2

Cut the avocado into bite-sized pieces after removing the pit and peeling. Slice the crab sticks diagonally into halves.

3

Mix the ★ seasonings (mayonnaise, ponzu sauce, yuzu pepper, and sugar) in a container to create the dressing. Combine the chicken, avocado, crab sticks, and dressing in a bowl and mix well.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

This dish is perfect for a light lunch or dinner.You can substitute crab sticks with cooked shrimp for a different flavor.Serve chilled for a refreshing taste.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.