
Steamed Chicken and Garlic Chives in Microwave
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Steamed Chicken and Garlic Chives in Microwave
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 1/2 bunch garlic chives
- 1 pack shimeji mushrooms
Protein
- 🍗 150g chicken breast (skinless)
Seasoning
- 1 tbsp sake
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1 tbsp concentrated soy sauce
Topping
- Seaweed flakes, as needed
الخطوات
Cut garlic chives into 3cm pieces and separate shimeji mushrooms from their base.
Slice chicken breast into thin strips.
In a microwave-safe container, combine chicken, mushrooms, sake, salt, and pepper. Mix lightly, then add garlic chives. Cover loosely with plastic wrap.
Microwave at 600W for 5 minutes. Drain excess liquid and let cool slightly.
Mix in concentrated soy sauce and serve on a plate topped with seaweed flakes.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 20gبروتين
- 5gكربوهيدرات
- 3gدهون
💡 نصائح
Use fresh garlic chives for optimal flavor.You can substitute shimeji mushrooms with other types like button mushrooms.For a spicier version, add a pinch of chili flakes.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.