
Steamed Dumplings with Chicken and Chrysanthemum Greens
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
Steamed Dumplings with Chicken and Chrysanthemum Greens
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
المكونات
Wrapper
- 12 dumpling wrappers
Filling
- 80g ground chicken breast
- 1 fish cake (100g)
- 50g chrysanthemum greens
- 🍄 2 shiitake mushrooms
- 🥬 100g cabbage
Dipping Sauce
- 2 tbsp ponzu sauce
Seasoning for Filling
- 1/2 tsp grated ginger
- 🧂 a pinch of salt
- 1 tsp soy sauce
- 1/2 tbsp potato starch
الخطوات
Finely chop the chrysanthemum greens, shiitake mushrooms, and cabbage.
In a bowl, mix ground chicken, fish cake, chopped vegetables, and all seasoning ingredients until well combined.
Place a small amount of filling in the center of each dumpling wrapper and fold to seal.
Arrange the dumplings in a steamer lined with parchment paper and steam for 10–12 minutes over medium heat.
Serve the steamed dumplings with ponzu sauce for dipping.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 12gبروتين
- 18gكربوهيدرات
- 3gدهون
💡 نصائح
Use chicken breast for a lower calorie option.Fish cake adds a unique texture and flavor to the filling.You can substitute chrysanthemum greens with spinach if unavailable.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.