
Steamed Eggplant and Tomato Pork Belly Mille-feuille
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Steamed Eggplant and Tomato Pork Belly Mille-feuille
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Meat
- 150g thinly sliced pork belly
Vegetables
- 🍆 2 eggplants, thinly sliced
- 🍅 1 tomato, thinly sliced
- 10 shiso leaves, shredded
Sauce
- 🧂 1/2 tbsp sugar
- 1 tbsp vinegar
- 1 1/2 tbsp soy sauce
- 1 tbsp sesame oil
- 🧄 1/4 tsp grated garlic
- 1/4 tsp grated ginger
- 1 tsp white sesame seeds
الخطوات
Slice the eggplants into 5mm thin pieces. Cut the tomato into quarters lengthwise, then slice thinly. Shred the shiso leaves.
Cut the pork belly into 5cm wide pieces.
Layer eggplant, tomato, and pork belly alternately in a microwave-safe container.
Cover loosely with plastic wrap and microwave at 600W for 5 minutes until the pork is cooked through.
Mix all sauce ingredients (marked with ☆) in a bowl to prepare the Chinese-style dressing.
Top the cooked dish with shredded shiso leaves and drizzle the dressing over it.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 25gدهون
💡 نصائح
Use fresh vegetables for better flavor and texture.Microwave cooking saves time and reduces cleanup.Shiso leaves add a refreshing aroma; substitute with basil if unavailable.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.