
Steamed Mille-Feuille with Pork Loin and Eggplant
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Steamed Mille-Feuille with Pork Loin and Eggplant
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Meat
- 200g thinly sliced pork loin
Vegetables
- 🍆 2 eggplants
Seasoning
- 1 tbsp sake
- 2 tbsp ponzu soy sauce
- 1 tsp sesame oil
Garnish
- 🧅 Chopped green onion, as needed
الخطوات
Cut off the stems of the eggplants and slice them thinly lengthwise.
Cut the pork slices in half.
In a bowl, mix ponzu soy sauce and sesame oil.
In a microwave-safe dish, layer the eggplant and pork alternately in a mille-feuille style. Sprinkle sake over the layers, cover loosely with plastic wrap, and microwave at 600W for about 6 minutes.
Cut the cooked dish into four portions, drizzle the ponzu mixture over it, and garnish with chopped green onions.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 12gدهون
💡 نصائح
You can substitute ponzu sauce with a mix of soy sauce and lemon juice if unavailable.For a spicier version, add a pinch of chili flakes to the ponzu mixture.This dish pairs well with steamed rice for a complete meal.
⚠️ احتياطات
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