CookPal AI
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Steamed Tuna with Carrot and Cabbage

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Canned Goods

    • 🐟 1 can (70g) water-packed tuna

  • Vegetables

    • 🥕 1/2 carrot, thinly sliced
    • 🥬 1/8 cabbage (150g), thinly sliced

  • Condiments

    • 🧂 1 tbsp soy sauce
    • 1 tsp grated ginger

الخطوات

1

Cut the carrot lengthwise in half, then slice thinly at an angle. Thinly slice the cabbage after cutting it in half horizontally.

2

Place the carrot, cabbage, canned tuna (with water), soy sauce, and grated ginger into a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 4 minutes.

3

Remove the plastic wrap and mix the ingredients thoroughly.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 15g
    بروتين
  • 8g
    كربوهيدرات
  • 2g
    دهون

💡 نصائح

You can substitute cabbage with pea shoots or other leafy greens.For added flavor, sprinkle some sesame seeds or drizzle sesame oil before serving.This dish is best served warm but can also be enjoyed cold as a salad.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.