CookPal AI
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Stick Pane Chicken

تكلفة $15, توفير $10

المصدر: Recommended by CookPal

  • 30 Min
  • 4 عدد الوجبات
  • $15

المكونات

  • Chicken Stick

    • 🍗 300g chicken breast, skinless
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tbsp mayonnaise
    • 1 tbsp sake
    • 2 tbsp all-purpose flour
    • 2 tbsp potato starch
    • Enough vegetable oil for frying

  • Tomato Cream

    • 🍅 200g canned diced tomatoes
    • 🧄 1/2 tsp minced garlic
    • 1/2 tsp sugar
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 🥛 100ml milk
    • 1 tbsp olive oil

  • Baguette Fondue

    • 🥖 15cm baguette
    • 🧀 6 tbsp shredded pizza cheese

  • Topping

    • Pinch of chopped parsley

الخطوات

1

Slice chicken breast into 7mm thick strips. Marinate with salt, pepper, mayonnaise, and sake for 5 minutes. Coat with flour and potato starch.

2

Heat vegetable oil in a pan to 180°C and fry chicken strips until golden brown.

3

In a skillet, heat olive oil and sauté canned tomatoes with garlic for 5 minutes. Add sugar, salt, and pepper, then gradually mix in milk. Stop before boiling.

4

Cut baguette into thirds and press the insides to form bowls.

5

Place baguette bowls on a baking tray, fill with cheese, and bake in a toaster for 3–5 minutes until melted.

6

Serve tomato cream topped with baguette fondue and chicken sticks. Garnish with parsley.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 25g
    بروتين
  • 30g
    كربوهيدرات
  • 20g
    دهون

💡 نصائح

Use fresh parsley for better flavor.Prepare baguette bowls ahead for quicker assembly.Adjust seasoning in tomato cream to taste.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.