
Stir-fried Bean Sprouts and Beef with Oyster Sauce
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Stir-fried Bean Sprouts and Beef with Oyster Sauce
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Meat
- 🥩 150g sliced beef
Vegetables
- 🌱 1 bag bean sprouts
- 🧅 1/3 stalk green onion, sliced
- 🧄 1 clove garlic, sliced
Oil
- 1/2 tbsp sesame oil
Seasoning
- 1/2 tbsp sake
- 2 tbsp oyster sauce
- 1/2 tbsp soy sauce
- 🧂 Pinch of salt and pepper
الخطوات
Slice the green onion diagonally and thinly. Slice the garlic.
Heat sesame oil in a frying pan over medium heat. Add garlic and beef, stir-frying until the beef changes color. Add bean sprouts and stir-fry until coated with oil.
Add green onion and stir briefly. Add the seasoning ingredients (sake, oyster sauce, soy sauce, salt, and pepper) and stir-fry until well combined.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh bean sprouts for the best texture.Pair with steamed rice for a complete meal.You can substitute beef with chicken or tofu for a different variation.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.