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Stir-fried Bean Sprouts and Fish Sausage with Ketchup

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Protein

    • 1 fish sausage

  • Vegetables

    • 200g bean sprouts
    • 2 bell peppers (60g)

  • Condiments

    • 2 tbsp ketchup
    • 1 tsp soy sauce

  • Oil

    • 1 tbsp salad oil

الخطوات

1

Cut the fish sausage in half lengthwise, then slice diagonally into 7mm pieces.

2

Cut the bell peppers in half lengthwise, remove the stem and seeds, and slice into 5mm strips.

3

Heat salad oil in a frying pan over medium heat and sauté the fish sausage until lightly browned.

4

Add bean sprouts and bell peppers to the pan, stir until coated with oil, then add ketchup and soy sauce. Stir until well combined.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 10g
    بروتين
  • 12g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Use fresh bean sprouts for a crisp texture.You can substitute bell peppers with other vegetables like carrots or zucchini.Serve immediately for the best flavor and texture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.