
Stir-fried Bean Sprouts and Shrimp
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 10 Min
- 3 عدد الوجبات
- $10
Stir-fried Bean Sprouts and Shrimp
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 10 Min
- 3 عدد الوجبات
- $10
المكونات
Main Ingredients
- 240g bean sprouts
- 🥚 2 eggs
- 🍤 11 shrimp
- 🧅 1/2 onion
- 1 chili
- 1/2 stalk green onion
- 2 tbsp cooking oil
Seasoning
- 1 tbsp minced garlic
- 1.5 tbsp soy sauce
- 2 tbsp oyster sauce
- 1 tbsp sesame oil
Shrimp Marinade
- 1 tbsp cooking wine
- 🧂 Pinch of salt
- Pinch of pepper
الخطوات
Marinate the shrimp with cooking wine, salt, and pepper. Use frozen shrimp or fresh shrimp as preferred.
Slice the chili into small pieces. Use spicier chili if desired.
Thinly slice the onion.
Chop the green onion into small pieces.
Prepare the seasoning sauce by mixing minced garlic, soy sauce, oyster sauce, and sesame oil.
Heat a pan with cooking oil and scramble the eggs until 90% cooked. Remove and set aside.
In the same pan, sauté the onion until slightly translucent.
Add the shrimp to the pan and cook until they turn pink.
Add the bean sprouts and the prepared seasoning sauce to the pan. Stir well to combine.
Once the bean sprouts soften slightly, add the chili, green onion, and scrambled eggs. Adjust seasoning with salt if needed.
Stir-fry for another 30 seconds to combine all ingredients. Serve hot.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh bean sprouts for a crisp texture.Frozen shrimp can be thawed quickly under running water.Adjust the seasoning sauce to your taste preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.