
Stir-fried Bean Sprouts with Ground Pork
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 60 Min
- 3 عدد الوجبات
- $8
Stir-fried Bean Sprouts with Ground Pork
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 60 Min
- 3 عدد الوجبات
- $8
المكونات
Vegetables
- 1 bag bean sprouts
- A small amount of green onion
Meat
- 150g ground pork
Sauces & Seasonings
- 1 tbsp oyster sauce
- 1/3 tsp stevia
- A small amount of sesame oil
- 1 tbsp minced garlic
- 🧂 1/3 tsp salt
- A sprinkle of sesame seeds
الخطوات
Heat green onion in a pan to make green onion oil.
Add ground pork to the pan.
Add 1/3 tsp stevia to the pork and stir well.
Add 1 tbsp minced garlic and stir-fry until aromatic.
Add 1 tbsp oyster sauce and stir-fry until well combined.
Boil bean sprouts for 5 minutes in a pot of boiling water.
Drain the bean sprouts and let them cool slightly in a bowl.
Add 1/2 tbsp minced garlic to the bean sprouts.
Add 1/3 tsp salt and sprinkle sesame seeds over the bean sprouts.
Drizzle sesame oil over the bean sprouts.
Combine the seasoned bean sprouts with the stir-fried pork and mix gently.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
Serve with steamed rice for a complete meal.You can substitute ground pork with ground chicken or turkey for a leaner option.Prepare extra portions for meal prep; this dish stores well in the fridge.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.