CookPal AI
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Stir-fried Beef and Nanohana with Oyster Sauce

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Meat

    • 🥩 200g sliced beef

  • Vegetables

    • 200g nanohana (rapeseed greens)

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 🧄 1/3 tsp grated garlic
    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 🧂 1/2 tsp sugar

الخطوات

1

Trim the root ends of the nanohana and cut them in half lengthwise.

2

Heat sesame oil in a frying pan over medium heat. Add beef and grated garlic, stir-frying until the beef changes color.

3

Add nanohana to the pan and stir-fry for about 2 minutes until softened.

4

Add the seasoning mixture (sake, soy sauce, oyster sauce, and sugar) and stir-fry until well combined.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh nanohana for the best flavor and texture.Pair with steamed rice for a complete meal.You can substitute nanohana with spinach or broccoli if unavailable.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.