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Stir-fried Bell Peppers with Salmon Flakes

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 5 Min
  • 1 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 2 bell peppers, thinly sliced

  • Seafood

    • 1 tbsp salmon flakes

  • Oils

    • 1/2 tbsp sesame oil

  • Seasonings

    • 1/2 tbsp sake
    • 🌰 1/2 tsp white sesame seeds

الخطوات

1

Cut the bell peppers in half lengthwise, remove the stems and seeds, and slice thinly.

2

Heat sesame oil in a frying pan over medium heat, add the bell peppers, and stir-fry until coated with oil.

3

Add sake and salmon flakes to the pan, stir-fry for about 1 minute, then add white sesame seeds and mix well.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 8g
    بروتين
  • 5g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.You can substitute salmon flakes with canned tuna or cooked chicken for variety.Pair this dish with steamed rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.