
Stir-fried Chicken and Bell Peppers with Oyster Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Stir-fried Chicken and Bell Peppers with Oyster Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Protein
- 🍗 250g chicken thigh
Vegetables
- 3 bell peppers
- 1 piece ginger, julienned
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp sesame oil
- 1 tbsp oyster sauce
- 1 tbsp soy sauce
- 2 tsp sake
- 🍬 Pinch of sugar
الخطوات
Cut the bell peppers in half lengthwise, remove seeds and stems, and slice into bite-sized pieces. Julienne the ginger.
Cut the chicken thigh into bite-sized pieces and season with salt and pepper.
Heat sesame oil in a frying pan over medium heat. Add ginger and stir-fry until fragrant. Add chicken and cook until fully cooked. Add bell peppers and stir-fry over high heat briefly. Add the seasoning mixture and stir to combine.
المغذيات
لكل سيرف واحد🔥
320
سعرات حرارية
- 25gبروتين
- 10gكربوهيدرات
- 20gدهون
💡 نصائح
Serve over rice for a quick and satisfying meal.Adjust the amount of oyster sauce and soy sauce to suit your taste.Use red or yellow bell peppers for a more colorful presentation.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.