
Stir-fried Chicken Breast and Bell Peppers
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Stir-fried Chicken Breast and Bell Peppers
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Vegetables
- 4 bell peppers, sliced
- 🧅 1/2 onion, thinly sliced
Protein
- 🍗 200g chicken breast, thinly sliced
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp potato starch
- 2 tsp soy sauce
- 1 tbsp cooking wine
- 1/3 tsp chicken stock powder
Oil
- 2 tsp salad oil
الخطوات
Slice the bell peppers into thin strips after removing stems and seeds. Thinly slice the onion.
Cut the chicken breast into thin strips, season with salt and pepper, and coat with potato starch.
Heat salad oil in a frying pan over medium heat, add the chicken, and stir-fry until cooked through.
Add the onion and bell peppers to the pan, stir-fry until softened. Add the seasoning ingredients and cook until the liquid evaporates.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 25gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh bell peppers for a crisp texture.Adjust seasoning to taste, adding more soy sauce or chicken stock powder if desired.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.