
Stir-fried Dried Squid (Kid-friendly Side Dish)
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 4 عدد الوجبات
- $5
Stir-fried Dried Squid (Kid-friendly Side Dish)
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 4 عدد الوجبات
- $5
المكونات
Main Ingredient
- 1 handful dried squid
Seasoning
- 1 tbsp soy sauce
- 🍬 1 tbsp sugar
- 1 tbsp corn syrup
- 1 tbsp sesame oil
- 1 pinch sesame seeds
الخطوات
Prepare 1 handful of dried squid and cut it into bite-sized pieces using scissors.
Rinse the dried squid briefly in water to soften it. Do not soak.
In a cold frying pan, add 1 tbsp soy sauce, 1 tbsp sugar, and 1 tbsp corn syrup.
Turn on the heat to low and add the dried squid. Stir gently to coat the squid evenly.
Continue stirring until the seasoning is fully absorbed by the squid.
Finish by adding 1 tbsp sesame oil and a pinch of sesame seeds. Mix well.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 10gبروتين
- 12gكربوهيدرات
- 5gدهون
💡 نصائح
This dish is perfect for kids as a snack or side dish.Use fresh dried squid for better texture and flavor.Store leftovers in an airtight container for up to 3 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.