
Stir-fried Eggplant and Ground Pork with Tomato
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Stir-fried Eggplant and Ground Pork with Tomato
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Meat
- 150g ground pork
Vegetables
- 🍆 2 eggplants (160g)
- 🍅 1 tomato (200g)
- 🧄 1/2 tsp grated garlic
Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1 tbsp oyster sauce
الخطوات
Cut off the stem of the eggplants and slice them diagonally into chunks. Halve the tomato vertically, remove the stem, and cut into wedges.
Heat salad oil in a frying pan over medium heat. Add ground pork and grated garlic, stir-frying until the pork changes color. Add eggplant and stir until coated with oil, then cover and steam for 2 minutes.
Uncover the pan, stir everything together, and add the seasoning ingredients (sake, soy sauce, oyster sauce). Stir-fry to combine, then add the tomato and stir briefly.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 12gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh tomatoes for a vibrant flavor.Serve with steamed rice for a complete meal.Adjust seasoning to taste if needed.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.