
Stir-fried Eggplant and Pork with Ponzu Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Stir-fried Eggplant and Pork with Ponzu Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Meat
- 200g thinly sliced pork belly
Vegetables
- 🍆 3 eggplants (240g), cut into wedges
- 🧅 1 tbsp chopped green onion
Seasoning
- 🧂 A pinch of salt and pepper
- 3 tbsp ponzu sauce
- 1 tbsp sesame oil
الخطوات
Cut off the stem of the eggplants, slice them into 6 wedges lengthwise, and then halve them.
Cut the pork belly into 4cm-wide pieces and season with a pinch of salt and pepper.
Heat sesame oil in a frying pan over medium heat, add the pork, and cook until browned on both sides. Add the eggplants and stir-fry until coated with the fat. Cover and steam on low heat for 2 minutes.
Add ponzu sauce and stir-fry over medium heat until the liquid evaporates.
Serve on a plate and sprinkle with chopped green onion.
المغذيات
لكل سيرف واحد🔥
320
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 25gدهون
💡 نصائح
Use fresh eggplants for better texture and flavor.Ponzu sauce adds a tangy and savory taste; adjust the amount to your preference.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.