
Stir-fried Eggplant and Shrimp with Salt
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
Stir-fried Eggplant and Shrimp with Salt
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
المكونات
Seafood
- 🦐 100g peeled shrimp
Vegetables
- 🍆 2 medium eggplants
- 🥒 1/2 zucchini
- 🧄 1 clove garlic, sliced
Liquid
- 💧 100cc water
Oil
- 2 tbsp salad oil
Seasoning
- 1/2 tsp chicken stock powder
- 🧂 1/2 tsp salt
- Pinch of black pepper
Thickener
- 1 tsp cornstarch
- 💧 2 tsp water
الخطوات
Slice zucchini and eggplants into 1cm width. Thinly slice garlic.
Heat salad oil and garlic in a frying pan over low heat until fragrant. Add peeled shrimp and stir-fry, then add eggplants and cook until softened.
Add zucchini, water, and chicken stock powder. Bring to a boil, then season with salt and black pepper.
Pour in the cornstarch slurry and stir to thicken the sauce.
المغذيات
لكل سيرف واحد🔥
180
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 7gدهون
💡 نصائح
Serve with steamed rice for a complete meal.Use fresh shrimp for better flavor and texture.Adjust the amount of black pepper to suit your spice preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.