
Stir-fried Ground Meat and Carrot with Whole Grain Mustard
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Stir-fried Ground Meat and Carrot with Whole Grain Mustard
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Meat
- 100g ground meat
Vegetables
- 🥕 75g carrot, sliced thinly
Oil
- 1 tsp salad oil
Seasoning
- 1/2 tbsp whole grain mustard
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 1 tbsp soy sauce
الخطوات
Cut the carrot in half lengthwise and slice thinly at an angle.
Heat salad oil in a frying pan over medium heat and add the ground meat. Stir-fry until the meat changes color.
Add the carrot to the pan and stir-fry for about 2 minutes. Add the seasonings (mustard, sake, sugar, soy sauce) and continue cooking until the liquid evaporates.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
This dish pairs well with rice or as a side for a main meal.You can substitute ground meat with ground chicken or turkey for a lighter option.Leftovers can be stored in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.