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Stir-fried Moroccan Green Beans and Ground Pork

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Meat

    • 100g ground pork

  • Vegetables

    • 120g Moroccan green beans
    • 2 eggplants (160g)
    • 15g ginger, julienned

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce

الخطوات

1

Cut the eggplants in half lengthwise, then slice into 1cm thick pieces. Trim the Moroccan green beans and cut diagonally into 2cm pieces. Julienne the ginger.

2

Heat sesame oil in a frying pan over medium heat. Add ground pork and stir-fry until the color changes. Add eggplants, Moroccan green beans, and ginger, and stir until coated with oil. Cover and steam for about 3 minutes.

3

Add the seasoning ingredients (sake, mirin, soy sauce) and stir-fry until well combined.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh Moroccan green beans for the best flavor.Serve with steamed rice for a complete meal.You can substitute ground pork with ground chicken or turkey for a leaner option.

⚠️ احتياطات

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