
Stir-fried Octopus and Cucumber with Ethnic Flavor
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
Stir-fried Octopus and Cucumber with Ethnic Flavor
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
المكونات
Seafood
- 🐙 100g boiled octopus
Vegetables
- 🥒 1 cucumber
- 🧅 1/2 green onion
Condiments
- 2 tsp sesame oil
- 🧄 1/2 tsp grated garlic
- Pinch of sliced chili
- 2 tsp fish sauce
- 🍋 1 tbsp lemon juice
- 🧂 Pinch of salt and pepper
الخطوات
Cut boiled octopus into bite-sized pieces. Trim both ends of the cucumber, cut it in half lengthwise, and slice diagonally into 1cm pieces. Cut green onion into 2cm pieces.
Heat sesame oil in a frying pan, add grated garlic, chili, and green onion. Stir-fry over medium heat until the green onion is browned.
Add octopus and cucumber, stir briefly, then season with fish sauce, lemon juice, salt, and pepper. Mix well and serve.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 15gبروتين
- 8gكربوهيدرات
- 5gدهون
💡 نصائح
You can substitute octopus with shrimp or chicken for variety.Serve with steamed rice for a more filling meal.Use fresh lemon juice for a brighter flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.