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Stir-fried Oyster Mushrooms and Bok Choy

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🍄 3 clusters of oyster mushrooms
    • 🥬 2 heads of bok choy
    • 🧅 1/4 onion, sliced
    • 🥕 1/3 carrot, julienned
    • 3 green chilies, sliced
    • 1 red chili, sliced

  • Seasonings

    • 1 tbsp oyster sauce
    • 1 tbsp sesame oil
    • 1 tbsp soy sauce
    • 1 tsp sesame seeds

الخطوات

1

Slice green chilies and red chili thinly. Julienne the onion and carrot. Tear oyster mushrooms into strips and rinse lightly. Cut bok choy into bite-sized pieces.

2

Heat a pan and add oyster mushrooms, sliced onion, carrot, green chili, and red chili. Add oyster sauce, soy sauce, sesame oil, and sesame seeds.

3

Stir-fry until the onion becomes slightly translucent.

4

Add bok choy and stir-fry briefly.

5

Cook for a short time until bok choy is slightly wilted. Serve immediately.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 5g
    بروتين
  • 12g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use fresh vegetables for the best flavor and texture.You can substitute oyster mushrooms with shiitake or button mushrooms.Adjust the chili quantity to suit your spice tolerance.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.