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Stir-fried Oyster Mushrooms with Perilla Powder

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 30 Min
  • 3 عدد الوجبات
  • $5

المكونات

  • Mushroom

    • 🍄 150g oyster mushrooms

  • Vegetable

    • 🧅 1/3 stalk green onion

  • Seasoning

    • 🧄 1 tsp minced garlic
    • 🧂 1 tsp soy sauce
    • 1 tbsp perilla powder
    • Adequate amount of oil

الخطوات

1

Trim the base of the oyster mushrooms, rinse lightly, and tear them into small pieces by hand. Slice the green onion finely.

2

Heat a dry pan on high heat and lightly stir-fry the mushrooms. This prevents water from forming later.

3

Remove the mushrooms, wipe the pan clean, and add oil, green onion, and minced garlic to create a fragrant base.

4

Add the mushrooms back to the pan along with soy sauce and perilla powder. Stir-fry quickly to combine flavors.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 5g
    بروتين
  • 10g
    كربوهيدرات
  • 4g
    دهون

💡 نصائح

Use fresh oyster mushrooms for better texture.Adjust soy sauce quantity based on your salt preference.Perilla powder adds a nutty flavor; substitute with sesame powder if unavailable.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.