
Stir-fried Paprika and Mushrooms
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Stir-fried Paprika and Mushrooms
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Vegetables
- 🍄 1/2 pack oyster mushrooms
- 1 paprika
- 🧅 1/2 onion
Seafood
- 🦐 1 handful small shrimp
Seasonings
- 🧄 1 tsp minced garlic
- 1 tbsp olive oil
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 🧂 A pinch of black pepper
الخطوات
Tear the oyster mushrooms and blanch them briefly in boiling water.
Rinse the blanched mushrooms in cold water and squeeze out as much water as possible.
Remove seeds from the paprika and slice it thinly along with the onion.
Heat olive oil in a wok and sauté minced garlic until fragrant.
Add the sliced vegetables and shrimp to the wok and stir-fry.
Add soy sauce and mix well.
Sprinkle black pepper and drizzle sesame oil, then stir briefly.
Transfer to a plate and garnish with sesame seeds.
المغذيات
لكل سيرف واحد🔥
180
سعرات حرارية
- 12gبروتين
- 10gكربوهيدرات
- 6gدهون
💡 نصائح
Use fresh vegetables for the best crunch and flavor.Blanching mushrooms beforehand prevents them from releasing too much water during cooking.Adjust seasoning to suit your taste preferences.This dish pairs well with steamed rice or can be enjoyed on its own for a low-carb meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.