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Stir-fried Pea Shoots and King Oyster Mushrooms with Oyster Sauce

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 1/2 bag pea shoots
    • 1/2 king oyster mushroom

  • Oil

    • 2 tsp sesame oil

  • Seasonings

    • 1/2 tbsp oyster sauce
    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 1/2 tbsp soy sauce

الخطوات

1

Cut the roots off the pea shoots and halve them. Tear the king oyster mushroom into bite-sized pieces and cut them in half.

2

Heat sesame oil in a frying pan over medium heat. Add the king oyster mushroom and lightly stir-fry. Then add the pea shoots and cook until softened.

3

Add the seasonings (oyster sauce, sake, sugar, soy sauce) and cook until the liquid evaporates. Serve immediately.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 5g
    بروتين
  • 10g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

This dish pairs well with steamed rice.You can substitute pea shoots with spinach or bok choy if unavailable.For a vegan option, replace oyster sauce with mushroom sauce.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.