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Stir-fried Pork and Eggplant with Teriyaki Mayo

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Meat

    • 200g sliced pork

  • Vegetables

    • 🍆 3 eggplants (240g)
    • 6 green beans
    • 🧄 1 clove garlic

  • Oil

    • 2 tbsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1.5 tbsp soy sauce
    • 1 tbsp mayonnaise

الخطوات

1

Cut the eggplants into bite-sized pieces using a rolling cut method, soak in water, and drain. Trim the ends of the green beans and cut them into thirds. Slice the garlic thinly and remove the core.

2

Heat salad oil and garlic in a frying pan over low heat until fragrant. Add the pork and stir-fry over medium heat until the pork changes color.

3

Add the eggplants and green beans, stir-fry until coated with oil, then cover and steam over low heat for about 2 minutes. Add the seasonings and stir-fry until glossy.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 15g
    كربوهيدرات
  • 25g
    دهون

💡 نصائح

Use fresh eggplants for better texture and flavor.Adjust the amount of soy sauce and mayonnaise to suit your taste.Serve with steamed rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.