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Stir-fried Potato and Carrot

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 3 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🥔 4 potatoes, thinly sliced
    • 🧅 1/2 onion, thinly sliced
    • 🥕 1/5 carrot, thinly sliced

  • Seasonings

    • 🧄 1/2 tbsp minced garlic
    • 🧂 A pinch of salt
    • A dash of pepper
    • A drizzle of sesame oil
    • A sprinkle of sesame seeds

  • Cooking Oil

    • A small amount of vegetable oil

الخطوات

1

Thinly slice the potatoes, carrots, and onion.

2

Soak the sliced potatoes in water to remove excess starch.

3

Blanch the potatoes in boiling water for 2 minutes and drain.

4

Heat vegetable oil in a frying pan and sauté minced garlic and onion.

5

Add the carrots and stir-fry for a minute.

6

Add the blanched potatoes and stir-fry for 2–3 minutes.

7

Season with salt and pepper to taste.

8

Turn off the heat and finish with sesame oil and sesame seeds.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 3g
    بروتين
  • 25g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Blanching potatoes reduces cooking time and prevents sticking.Use a non-stick pan for easier cleanup.Store leftovers in the fridge for up to 3 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.