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Stir-fried Potatoes and Asparagus with Ground Pork

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Meat

    • 150g ground pork
  • Vegetables

    • 🥔 2 potatoes, thinly sliced
    • 3 asparagus stalks, cut into pieces
  • Oil

    • 1 tbsp salad oil
  • Seasoning

    • 🍬 2 tsp sugar
    • 1 tbsp miso
    • 2 tbsp sake
    • 1 tbsp mayonnaise

الخطوات

1

Thinly slice the potatoes and soak them in water to remove excess starch. Drain well. Trim the asparagus, peel the lower halves, and cut into 3–4 pieces. Separate the bottom third from the rest.

2

Mix the seasoning ingredients (sugar, miso, sake, and mayonnaise) in a bowl.

3

Heat salad oil in a pan over medium heat. Add ground pork and cook until the color changes. Add potatoes and the bottom third of the asparagus, stir to coat with oil, then cover and steam on low heat for 2 minutes.

4

Add the remaining asparagus and stir-fry until tender. Pour in the seasoning mixture and stir until evenly coated.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 25g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Serve over rice for a hearty meal.You can substitute ground pork with ground chicken or turkey for a lighter option.Leftovers can be stored in the fridge for up to 2 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.