
Stir-fried Squid and Cabbage with Salt
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Stir-fried Squid and Cabbage with Salt
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Seafood
- 🦑 200g cleaned squid (body and fins)
Vegetables
- 🥬 200g cabbage, chopped
- 🧄 1 clove garlic, sliced
- Pinch of chopped chili
Oil
- 1 tbsp salad oil
Seasonings
- 1 tbsp sake
- 🧂 1/3 tsp salt
- 1/2 tsp chicken stock powder
- Pinch of pepper
الخطوات
Peel the squid and make shallow diagonal cuts on the surface in a crisscross pattern. Cut into bite-sized pieces.
Chop the cabbage into manageable pieces. Slice the garlic thinly after removing its core.
Heat salad oil, garlic, and chili in a frying pan over low heat until fragrant. Add the squid and stir-fry quickly. Add the cabbage and stir-fry until coated with oil.
Add the seasonings (sake, salt, chicken stock powder, and pepper) and stir-fry briefly to combine.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh squid for the best flavor and texture.Adjust the amount of chili to your spice preference.Serve immediately to enjoy the crispness of the cabbage.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.