
Stir-fried Squid and Celery with Oyster Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Stir-fried Squid and Celery with Oyster Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Seafood
- 🦑 150g sliced squid
Vegetables
- 🥬 1 stalk celery with leaves
Oil
- 1 tbsp sesame oil
Seasonings
- 1 tbsp sake
- 1 tbsp oyster sauce
- 🧄 1/3 tsp grated garlic
الخطوات
1
Remove the strings from the celery and separate the leaves from the stalk. Slice the stalk diagonally into 7mm pieces and chop the leaves into bite-sized pieces.
2
Heat sesame oil in a frying pan over medium heat. Add the squid and celery stalks, stir-frying until the squid changes color. Add the celery leaves and stir briefly, then add the seasonings and mix well.
المغذيات
لكل سيرف واحد🔥
180
سعرات حرارية
- 15gبروتين
- 8gكربوهيدرات
- 7gدهون
💡 نصائح
Use fresh squid for better flavor and texture.Adjust the amount of garlic based on your preference.Pair with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.