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Stir-fried Squid and Celery with Salt

تكلفة $8, توفير $7

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Seafood

    • 🦑 200g cleaned squid

  • Vegetables

    • 🥬 1 stalk celery (100g)
    • 🧄 1 clove garlic

  • Oil

    • 2 tsp salad oil

  • Spices

    • Pinch of sliced chili

  • Seasonings

    • 2 tsp sake
    • 🧂 1/2 tsp salt
    • 1/3 tsp chicken stock powder
    • Pinch of pepper

الخطوات

1

Remove the strings from the celery and slice it thinly at an angle. Cut the garlic in half lengthwise, remove the core, and slice thinly.

2

Peel the squid and make shallow diagonal cuts on the surface. Cut into bite-sized pieces.

3

Heat salad oil, garlic, and chili in a frying pan over low heat until fragrant. Add squid and stir-fry quickly over medium heat. Add celery and stir-fry until coated with oil. Add the seasonings and mix briefly.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 20g
    بروتين
  • 5g
    كربوهيدرات
  • 4g
    دهون

💡 نصائح

Use fresh squid for the best flavor and texture.Adjust chili quantity based on your spice tolerance.Serve immediately for optimal taste and texture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.