
Stir-fried Squid Strips
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Stir-fried Squid Strips
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 100g squid strips
- 2 tbsp grape seed oil
Seasonings
- 1 tsp soy sauce
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1 tbsp corn syrup
- 1 tbsp mayonnaise
- 1 tsp black sesame seeds
الخطوات
Separate the squid strips into individual pieces.
Add squid strips to a frying pan and drizzle with 2 tbsp grape seed oil.
Turn on the heat to low and stir-fry the squid strips until warm.
Add soy sauce, mirin, and sugar to the pan, excluding corn syrup and mayonnaise.
Once the color and flavor are absorbed, turn off the heat and add 1 tbsp corn syrup.
Mix thoroughly using a spoon and chopsticks.
Add 1 tbsp mayonnaise and mix well.
Sprinkle black sesame seeds on top before serving.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh squid strips for better texture and flavor.Adjust the sweetness by modifying the sugar and corn syrup quantities.Serve as a side dish with rice or noodles for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.