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Stir-fried Squid Udon

تكلفة $10, توفير $5

المصدر: Recommended by CookPal

  • 15 Min
  • 1 عدد الوجبات
  • $10

المكونات

  • Noodles

    • 1 serving udon noodles

  • Seafood

    • 100g squid, cleaned and sliced

  • Vegetables

    • 🧄 1 tsp minced garlic
    • 🧅 1/2 onion, sliced
    • 1 cup shredded cabbage
    • 2 tbsp chopped green onion

  • Seasoning

    • Pinch of black pepper
    • 1 tsp soy sauce
    • 1 tbsp corn syrup
    • 1 tsp oyster sauce

الخطوات

1

Slice the onion and cabbage into thin strips.

2

Clean and slice the squid into bite-sized pieces.

3

Mix all the seasoning ingredients in a bowl.

4

Boil the udon noodles briefly until loosened, then rinse under cold water and set aside.

5

Heat oil in a pan and sauté the minced garlic and sliced onion.

6

Add the shredded cabbage and stir-fry until slightly softened.

7

Add the squid and stir-fry until it turns opaque.

8

Pour in the prepared seasoning mixture and stir well.

9

Add the udon noodles and toss until well combined.

10

Sprinkle black pepper and chopped green onion, then serve.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 20g
    بروتين
  • 60g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fresh squid for better taste and texture.Adjust the seasoning to your preference, adding more soy sauce or oyster sauce if needed.Serve immediately to enjoy the dish at its best.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.