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Stir-fried Squid with Ginger Soy Sauce

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Seafood

    • 🦑 1 squid (200g)

  • Oil

    • 1 tbsp salad oil

  • Vegetables

    • 🧅 Chopped green onion, as needed

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1 tsp grated ginger

الخطوات

1

Clean the squid by removing the innards and cartilage. Cut the tentacles below the eyes, remove the beak and suckers, and wash thoroughly. Slice the body into 2cm rings and cut the tentacles into bite-sized pieces.

2

Heat salad oil in a frying pan over medium heat. Add the squid and stir-fry until cooked through. Add the seasoning ingredients (sake, soy sauce, and ginger) and mix well.

3

Plate the dish and garnish with chopped green onion.

المغذيات

لكل سيرف واحد

🔥

180

سعرات حرارية

  • 20g
    بروتين
  • 5g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Pair this dish with steamed rice or enjoy it as a side dish with sake.You can substitute squid with shrimp or other seafood for variety.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.