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Stir-fried Squid with Shishito Peppers

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $12

المكونات

  • Essential Ingredients

    • 🦑 1 squid
    • 8 shishito peppers
    • 🧄 3 cloves garlic
    • 1/2 tbsp sesame oil
    • A pinch of sesame seeds

  • Seasoning Ingredients

    • 2.5 tbsp soy sauce
    • 3 tbsp corn syrup
    • 🧄 1/2 tbsp minced garlic
    • A pinch of black pepper

الخطوات

1

Cut the cleaned squid into bite-sized pieces.

2

Slice the garlic into thin pieces.

3

Mix all the seasoning ingredients in a bowl to create the sauce.

4

Heat a pan with cooking oil and stir-fry the squid.

5

When the squid is halfway cooked, add shishito peppers, sliced garlic, and the prepared sauce. Stir-fry together.

6

Once the squid is fully cooked, turn off the heat and sprinkle sesame oil and sesame seeds on top. Serve immediately.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 15g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fresh squid for better texture and flavor.Shishito peppers add a mild heat; adjust the quantity based on your spice tolerance.Serve with steamed rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.